About Me

Athletics became a significant part of my life at the age of 4. Learn-to-swim quickly became summer swim team which then led to competitive swimming year round until I graduated high school. Swimming was my focus throughout those 14 years, however, I also joined the basketball, softball, and volleyball team along with a gymnastics club. Upon the end of my high school career, I found a love for strength training and soon transitioned into training and competing as a powerlifter, which I still do currently.

Regardless of sport-specific or general fitness goals, improving upon health-related and sport-related foundational components is the method to reaching your ultimate physical potential. I am a Slippery Rock University graduate and currently in the process of becoming a Certified Strength and Conditioning Specialist (CSCS). Through the implementation of a scientifically based approach along with my passion for performance success, I will help you reach your goals.

I believe that myself - as your coach, you - as the student, and the two of us - as a team, are entitled with three different duties. As your coach I vow to guide you with intelligence and enthusiasm. As the student, I ask that you put forth your full heart and effort - you must believe in yourself first and foremost. Finally, as a team, we will grow and conquer each goal together.